The Day a Pilates Class Changed Everything for Me

I took up Pilates when I retired — just a little class at the village hall to stay fit and flexible. It quickly became the highlight of my week: a friendly group, plenty of laughs, and tea afterwards with the ladies.

But one afternoon, everything changed.

Toward the end of class, I felt a tickle in my throat and coughed. Suddenly, I felt warmth and realised… I’d had an accident. My leggings were soaked. I was mortified.

I grabbed my mat, mumbled an excuse, and fled to my car. For weeks afterwards, I didn’t feel ready to go back.

“I Thought It Was Just Me...”

Looking back, there had been signs. I’d leaked a little when I laughed at book club, and I was needing the toilet more often.

I tried pads and disposable pants, but they felt bulky and not very “me.” I just wanted to feel more like myself again.

Then one day, I bumped into my friend Sandra at the garden centre — the very friend I’d been avoiding since that Pilates class.

“Jane, are you okay? We’ve missed you!”

To my surprise, Sandra said she’d had similar moments. She told me about something that had helped her feel more at ease day to day, and suggested I try it too.

“They Look and Feel Like Ordinary Underwear…”

Sandra told me about Securi-Briefs, discreet washable underwear with built-in protection. They look and feel like ordinary briefs — soft and comfortable — and are designed to help you feel drier and more confident during everyday activities.

When my first pair arrived, I noticed the difference in how prepared I felt.

Now I tend to choose the Regular style in the day and Super in the evening. They wash well, dry quickly, and fit into my routine.

“I’m Enjoying Class Again”

A week later, I went back to Pilates. It felt good to move again with more confidence.

I’m laughing with friends again, taking longer walks, even planning a weekend away. Securi-Briefs fit into my life and help me feel more at ease.

If you’ve had moments like mine, please don’t be embarrassed. Many of us experience this, and there are discreet, dignified options.

Why Many Women Choose Securi-Briefs

• Looks and feels like ordinary underwear
• Soft, breathable fabric — low-rustle design
• Machine washable and reusable
• Available in Regular and Super
• Black or White
• 90-Day Money-Back Guarantee
• UK-based Customer Care